Daily practices: Lockdown and Beyond

May 14th, 2020|

Supporting you and our community. We will add a different activity every two days for you to try. Enjoy the journey... Reading #11: The art of sitting Extracted from the Art of Living by Thich Nhat Hanh For many of us when we sit still, we’re restless and it feels as though we’re sitting on burning coals.  But with some practice, we’ll be able to skilfully tame our restless body and mind and sit in peace. As soon as there is ease and relaxation , there is healing and well-being. And wherever we sit, it’s as though we’re sitting outside [...]

Open forum discussions: Lockdown and Beyond

March 27th, 2020|

Supporting you and our community. Free open forum discussions to engage on issues that matter to you at this time. You will experience an intro or refresh to the “Deep Democracy” and “Compassionate communication” skills. Come practice, fine tune and learn - we invite you to take this opportunity to support yourself, friends and family with meaningful people-engagement skills. Contact for the zoom invitation details. Pick a time that suits you. Families and teams are welcome to come as a unit.   Day Date Time Tuesday 31st March 2020 15h30–16h30 Thursday 2nd April 2020 16h00-17h00 Tuesday 7th April 2020 [...]

Family Counselling and Mediation

March 26th, 2020|

Glynis Ratcliffe specialises in family & divorce mediation. She is a SAAM (South African Association of Mediators) registered and FAMSA (Families South Africa) trained counsellor with over 20 years’ experience. Her career started with trauma counselling at Edenvale SAPS after a horrendous murder of a family and she has since dealt with numerous trauma cases, counselling victims of murder, rape, domestic violence and kidnapping. While working through these cases, she was motivated to start counselling entire families in need and her services grew to include divorce mediation. Contact us for more information:

Quote of the month

March 1st, 2020|

Quote of the month “  People often say That motivation doesn’t last. Well, Neither does bathing – That’s why We recommend it daily.” -Zig Ziglar